yoga

&

breath

Connect to your
inner flow.

just breathe?

Experience the Calming Power of Prana Yoga in Barcelona

Mind & Body

Learn how to self-regulate your emotions through the mind-body connection

Mental health

Discover how breathwork can help you overcome anxiety, stress and burnout

Safe space

Experience a supportive, queer-friendly and realistic approach to yoga that will help you feel calm and connected

Welcome to Prana Yoga, where we believe that yoga is not just a physical practice, but also a powerful tool for emotional regulation and stress reduction. What makes our classes unique is our focus on self-regulation of emotions through breathing techniques and body therapy. We understand that finding a yoga class that offers these techniques can be challenging in Barcelona, which is why we are proud to offer them to you. Our classes are also queer-friendly and offer a realistic approach to yoga, without any esoteric beliefs.

Dive Deeper into Your Prana Yoga Journey

Whether you’re interested in one-to-one sessions or group classes, online or offline, I’ve got you covered. One-to-one sessions offer personalized guidance designed to meet your unique needs, while group classes foster a sense of community and shared experience. Regardless of your preference, every session is an opportunity to connect more deeply with yourself and the energy around you. 

Choose the most comfortable way to train

Voices from Our Prana Yoga Community

Ready to Start Your Prana Yoga Journey?​​

Prana yoga class

Every Tuesday

19:00 PM